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Anger Management Program

Girl in Therapy
Building Self-Control, Accountability & Emotional Resilience

 

Our 12-week Anger Management Program is designed to help participants understand, process, and manage their anger in a productive and healthy way. Through structured sessions, trainees will engage in:

 

✅ Core Concept Discussions – Exploring the roots of anger and its impact.
📖 Guided Worksheets & Homework Assignments – Encouraging self-reflection and personal growth.
🎭 Group Activities & Role-Playing – Practicing real-life scenarios to develop positive coping strategies.
📝 Open Discussion & Journaling – Creating a space for honest reflection and personal accountability.

 

This program provides the tools, strategies, and support needed to navigate anger in a way that leads to better decision-making, improved relationships, and personal success. By completing this program, trainees will be better equipped to successfully complete the Job Corps program and handle challenges with greater emotional control and confidence.

Light and Shadow

CONTACT US

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Phone: 413-796-1330

1102 State Street

Suite 200

Springfield, MA 01109

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